5 low-calorie diet can lose weight eating meals according toLow-calorie diet meal eat goods have to meet to eat to lose weight but also thin vision. Xiao Bian below 5 Recommended low-calorie diet meals, and quickly try to do about it. Careprost contains bimatoprost to increase the length, thickness and color of eyelashes.The careprost growth solution is the most popular cosmetic ophthalmic solution,it make your eyelashes longer ,darker and thicker, buy cheap careprost from legitimate and official site to enhance eyelash. Order now and wholesale, we free shipping to worldwide! If you still want to eat lean, then the following five low-calorie diet meal do not miss it!A diet meal: bamboo shoots, tofu potReference calories: 30 cards / 100 gMaterials; North tofu 180 grams, 50 grams tofu, shrimp 10 grams, rape six, ham, 50 grams of black fungus 28 Salt to taste, onionPractice:1. Wash raw materials. Shrimp hair with warm water. Tofu cut into about 1 cm thick and 4 cm square tracts. Bamboo shoots peeled, the old roots, cut into thin slices. Ham cut large. Good bubble fungus stalks, torn into small pieces. Chives cut green onion.2. Pot boil water, put a small amount of salt, put a piece of bamboo shoots cooked fish out, to the astringency.3. To start a soup pot, add broth (or water), put ham, shrimp, fire boil, pour wine, transfer a small fire slow boil for 30 minutes.Diet meal two: fried eggplant silkReference calories: 35 cards / 100 gIngredients: 1 eggplant, tomatoes 1, salad, chicken, salt, oil, garlic, allspicePractice:1 eggplant, tomatoes, onions washed, cut filaments eggplant, garlic, chopped at the end of standby; tomato slices.2. wok put the oil under the oil saute garlic and onion; down into the eggplant stir fry for a while and then add tomato slices stir fry.3. Finally add salt, Shi Sanxiang seasoning, stir fry tasty eggplant softened, add chicken seasoning pan plate and serve.4. Add bamboo shoots film, mushrooms, tofu and cook for 10 minutes, add canola boiled Sprinkle the salt and chopped green onion.Diet meals three: Braised MushroomsReference calories: 35 cards / 100 gMaterials: mushroom 300 grams, 300 grams of mushrooms, light blue, the right amount of salt and vegetable oilPractice:1. Wash the mushrooms, mushrooms on top of the cross, torn by hand mushroom, onion cut into sections.2. wok put the oil, then add mushrooms and stir fry until fragrant scallion stalk, shiitake mushroom stir fry eight mature added.3. After the mushrooms cooked soft, add salt, stir fry it, you can eat.Diet Meal four: chicken riceReference calories: 49 cards / 100 gIngredients: 200 grams of chicken, 500 grams of rice, tomatoes 160gPractice:1. Wash the rice and cooked diced chicken, tomato slices.2. rice into the rice cooker, add the right amount of water, add chicken stew together. After opening the lid, sprinkle tomato can.Diet Meal Five: cucumber tofuReference calories: 53 cards / 100gIngredients: 1 cucumber, tofu one, a bowl of peas, soy sauce, vinegar, sesame oil, pepper powderPractice:1. Wash cucumbers, diced, cut into Ding tofu, peas wash.2. boiling pot of water, pour boiled to peas cooked fish.3. the boiled peas and tofu Ding had under cold water, drain water, mixed with small cucumber, sprinkled with seasoning mix.
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